(Spoken From Your Average, Far from Woo Woo, Skeptic) “Namaste, vinyasa, savasana”…. What in the world are these yogis saying!? They speak an entirely different language that can’t possibly resonate with the norm.  Tell me again about how I need to activate and balance my chakras. Or better yet, speak to me in sanskrit like […]

Skin health is much more than what lies on the surface. Here in Colorado, where RAD is from, we use hydrating creams on our face daily, but we don’t stop there. There are a lot of little muscles in your face that contort and shape themselves to make hundreds of facial expressions on a daily […]

I have been a daughter since the day I was born; and the day I was born, my mother became a mother.  The bond between a mother and a daughter transforms throughout the lifespan. First the mother is the protector, the nourisher.  Then the mother becomes the shepherd, guiding the daughter through the most difficult, […]