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Tag: plant based

Business and Leadership

The Miraculous (and Delicious) Virtues of a Plant-Based Diet

Posted on February 19, 2019

One woman’s quest to combat her genetics by adopting a plant-based diet and (gently but passionately) encouraging others to do the same. Having already lost her dad in 2007 to lung cancer, when her mom was diagnosed with bile duct cancer in 2012, Lauren Gladstone needed to do something. She went in search of information […]

Empowerment

5 Lessons I Learned on a One-Day Retreat

Posted on September 5, 2018September 7, 2018

Original post from Yoga Journal can be found here. Sure, a week-long yoga retreat is what you really want. But if you think you won’t get a lot out of a one-day getaway, think again. As a mom of three and full-time midwife, I feel like I am constantly treading water—barely able to keep my […]

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