Shine Your Light!
Rise Up in 2021!
Online experiences that empower you to live your juiciest life.
Rise U offers the inspiration you need right now to navigate challenges and cultivate compassion for yourself and the world. In this spring semester, you’ll have access to intimate live workshops led by incredible facilitators, live and on-demand classes for your mind and body, and a cohort of women who are there to support you on your journey.
Leave Shining Bright
Spring Semester Enrolling Now!
The 2021 Spring Semester is here to help you Shine Your Light
You matter. Everyone needs and deserves support and inspiration to navigate the challenges of the world and within ourselves. Rise U is fertile ground to nurture your inner light and to gain tools to shine in your unique way.
2021 Spring Semester Highlights
Experiences that inform and inspire!
Morning Message Practice
Cheldin Barlatt Rumer
CEO, Professor & TV Host
Your Astral Symphony
Astrologer & Opera Singer
Ritual for Healing
Clinical Herbalist & Intuitive Healer
NEW! Live Movement Classes
Power & Mindful Flow Yoga
Shine Through Strength
Root to Rise Yoga
Click below to check out ALL that Rise U has in store for you!
$119 for access to all
content from April 1 -June 30 2021
Enroll in Rise U
All 4 Semesters
$119 for access to all
content from April-June 2021
Frequently Asked Questions
Not at all! You pick and choose what you want to attend and what works for your schedule.
Yes! Workshops are recorded and added to the on-demand library for you to access at your leisure.
Rise U is an intimate shared experience with most workshops and circles ranging from 10 – 30 participants. By limiting the number of women in each semester cohort we ensure that you feel seen and heard! You will always have opportunities to ask questions and participate should you want to during circles and workshops.
Nope! Just as you always have the opportunity to participate, you also have the option to turn off your video and just listen.
You’ll have access to recorded workshops from past semesters including Strengthen Your Intuition, Parenting During Challenging Times, Sound Healing, Self Massage, Building Your Health and Resilience, Breathing for Social Justice, Making the Change You Want to See in the World – and so many more!
There are also a variety of classes for your mind and body including Intensati, Yoga, Qigong, Breathwork, Strength, Meditation and many more featuring the Rise Team that you can access anytime you wish!
Totally! All you need is the ability to logon to zoom or hit “play” on a pre-recorded video. We are here to help you should you need it!
You! Seriously, Rise U is designed for all self identifying women from high school age to the golden years. Our strength is our diversity in age, background and location. What we have in common is a desire to learn in a supportive community and grow together. The power of our learning experience resides in the context of connection with each other.
Still have questions?
Let us know! We’re happy to speak with you about our membership offerings.