From Busy Me To Best Me – Cara Bradley

From Busy Me to Best Me

with Cara Bradley

HIGH IMPACT SELF CARE

Join Cara Bradley for a dynamic discussion and practice session to shift from living in hyper-drive to feeling hyper-alive. Learn Cara’s high impact self-care protocol including the power of daily rhythmic movement, your naturally optimal state of Flow, the new science of the gut-brain connection and experiencing “awake” awareness in nature.