Transformational Breath – Aubrey Howard

Transformational Breath

with Aubrey Howard

Connect More Deeply

Much healing is needed during this time therefore we will connect & breathe holding space in support of all of BIPOC ‘Black, Indigenous, People of Color’ in our local & greater communities. Breath provides an incredible opportunity to connect each person more deeply with themselves, each other and the collective vision of peace. This practice facilitates growth & transformation rooted in meaning and purpose. Connecting music and breath, we will work on the vibrational, energetic level to integrate negative beliefs and transform them into feelings of self love, joy, and acceptance.