We're So Glad You're Here!
Take a deep breath, you are exactly where you’re supposed to be. There is so much to enjoy here – explore at your own pace, try something new, and keep coming back to connect with yourself and this inspired community of women!
We are here with you and for you.
Rachel & Tami
Rise Gatherings Co-Creators
"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– ANNA QUINDLEN
This Month Will Light You Up!
This month’s live and on-demand online gatherings
Your time to pause, check-in, reflect and connect with yourself and other women in a supportive community facilitated by Rachel & Tami.
Register for this month’s featured workshops:
- Master the Mind, Heal the Body
Sun, November 8: 10:00-11:00 AM ET – Register now
- Self-Worth Workshop: I Am #MoreThanMyNumbers
Mon, November 16: 8:00-9:00PM ET Register now
This powerful workshop with Kimmay Caldwell was born from the international campaign, #MoreThanMyNumbers, and helps attendees use numbers (like age, weight, bra size, GPA, salary, ETC) as information, not a definition of their value and self-worth. Using a presentation, guiding questions, and a visualization and compassionate self-forgiveness practice, attendees often leave with self-empathy and understanding, as well as empowering steps to continue to grow their self-love and confidence!
- Befriending Your Creative Muse & Overcoming Perfectionism
Sat, November 21: 11:00AM-12:00PM ET Register now
Join the Harvest Happy family of artists to meet and befriend your inner creative muse as a way of overcoming perfectionism. In this workshop, we will explore the characteristics of perfectionism that often stand in the way of us starting, continuing and finishing our creative endeavors. Learn new ways of silencing that inner critic and the power of “So what, I’ll do it anyway!” You’ll learn a meditative art form that anyone can do with minimal tools and leave feeling accomplished, grounded, and serene.
- Full Body Self Care & Massage ~ Re-Connecting Body, Mind & Spirit
Mon, November 30: 4:00-5:00PM ET Register now
In this relaxing one hour flow, Julie Wu of RAD Roller will guide you to alleviate tension from head to toe, systematically releasing & rolling out every major muscle group in your body. Come with a curious mind, create postural awareness and learn different techniques to enhance mobility, range of motion and specifically target chronically tight and tension holding areas. Leave feeling open, taller, mobile, and grounded for the rest of your week.
Enjoy your new movement and mind-body classes!
- intensati – I Found My MOJO
60 minutes – Watch now
Join this energizing class with Patricia Moreno and enjoy being in your own skin, feeling creative and tuning in to your inner guidance.
- Chair Yoga
53 minutes – Watch now
Join Gilda Smith to learn about the elements of the conscious mind as you explore the gross and subtle bodies. The 5 elements: Earth – the gross body – Collecting information but not assimilating our external environment, Water – our emotional body – What we like and dislike wavers like the many different bodies of water in nature. Fire – assimilates our experience – How we move through our environment, our actions, from what we’ve taught our deepest conscious body. Air – the inner taught and conditioned mind – Hard wired by emotions and ignorance or intellectual. Ether – purest conscious mind – We seek, for here, we are most divine, here our soul resides in unconditional love.
31 minutes – Watch now
Join Curran Latchford for movements to balance your qi, strengthen your body in space and create solid roots through your feet.
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"Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised."
– JADA PINKETT SMITH
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