Reluctant Riser Part III: Deep Sigh Yoga I thought I was moving only slightly out of my comfort zone when I selected two yoga-ish classes to attend during my Weekend Getaway. The weekend isn’t yoga-centered; it’s yoga-optional, and I’m neither a yoga devotee nor skeptic, I like a good stretch and appreciated having the time […]
Another workshop I attended during my Weekend Getaway was an Introduction To Clean Eating. While I believe in the environmental and health benefits of clean eating, I have never been organized or disciplined enough to change my habits when it comes to preparing meals. And frankly, I like my daily cheese fix and hamburgers with […]
If you accompany Tami Astorino and Rachel Rubin into the forest, you’re in for an invitation to explore — gently, slowly, one sense at a time. Look around with fascination rather than focused attention, they will tell you. Listen for sounds nearby and far away — rustling of leaves, birdsong, insects. Breathe deeply and smell […]
Rise Co-Creators chat with Intuitive Guide, Ilia Stranko, about connecting with yourself and a community to support the healing of your anxiety and other health conditions. Ilia Stranko is the founder of “Spiritually Curious” a series that equips modern soul seekers with the spiritual tools & knowledge they need to embrace their journey. Ilia works […]
This year International Women’s Day invites us to turn our attention to equality. The IWD call to action is, “An equal world is an enabled world. How will you help forge a gender equal world?” Collective Individualism: Equality to Me & For All by Rachel Rubin Equality in my life means that I do not […]
All moms get tired, even the ones who are real-life versions of Pinterest. The everyday struggle can weigh on you until you are burnt out and feel like you’re on autopilot. For me, juggling a full-time job, three children, and a wife can be exhausting. And although I feel so incredibly grateful for it, some […]
Rise Gatherings Co-Creator, Rachel Rubin, chats with Integrative and Functional Medicine Nurse Practitioner, Lauren Houser, about optimizing your health and the power of knowledge. Lauren Houser will be facilitating “How To Heal Your Gut” and “Optimize Your Thyroid” workshops at Rise Gatherings 2020 Weekend Getaway in the Pocono Mountains on May 29-31! Lauren Houser’s private […]
Let’s Talk Yoni’s with Margot Schulman, Love Activist & Relationship Coach Margot will be facilitating “Turn Up Your Turn On” workshops & “Shake Your Soul” classes at Rise Gatherings 2020 Weekend Getaway retreat to empower women at the event and beyond. Get more info and sign up to Rise NOW! Subscribe to Rise TV on […]
Some of the best ideas lie dormant within us—messy fragments of brilliant concepts that clank and bang around unformed in our subconscious—until we meet that person who truly gets it. She helps put words to our vision. She shapes and forms the pieces. She stokes the embers of our thoughts until they become a roaring […]
“I believe in intuitions and inspirations…I sometimes FEEL that I am right. I do not KNOW that I am.” – Albert Einstein We live in a world that values education, facts and science. A world that demands our credentials before hearing what we have to say. This emphasis on the scholar mind, rather than the […]