Mindfulness

From One New Mama to Another

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When my first child was just a few hours old, my then 7 year old niece was among the first visitors to arrive. When she entered my hospital room her dad leaned down and said “she’s been coughing today, I think she’s pretending to have a cold, but I warned her that whether she can hold […]

Empowerment

Cure The Chaos

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Louise Clarke regularly shares this important message with her listeners on her podcast, “Parenting in the Think of It.” She believes that developing an awareness for what causes us the most mental and physical chaos is so very important (especially for busy moms) and shares with you here how you can begin to cure the […]

Business and Leadership

Embracing Authenticity

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“Be who you are and say what you mean, because those who mind don’t matter, and those that matter don’t mind.“  — Dr. Seuss These simple words are so profound when you take a moment to realize what they are saying. They are an invitation to be exactly who you are, unabashedly, and to put […]

Mind and Body

A letter to my sweet daughter…

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To my sweet daughter, When I first became your mama, I thought that never leaving your side was the best way to love you. I felt that the world was full of too many sharp edges and that I alone was selected to soften them. I know others thought it was strange. The way we […]