Healing

Rise TV! – EP04 – Coming Out

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Tami Astorino, has a conversation with Rachel Rubin, about her experience and process in identifying her sexuality and coming out in the world. Tami and Rachel are the co-creators of Rise Gatherings. Rachel Rubin is a progressive leader in the wellness industry. She teaches fitness classes on the OMFIT app and practices somatic therapy in […]

Empowerment

Rise TV – Ep 02 – Optimize Your Health

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Rise Gatherings Co-Creator, Rachel Rubin, chats with Integrative and Functional Medicine Nurse Practitioner, Lauren Houser, about optimizing your health and the power of knowledge. Lauren Houser will be facilitating “How To Heal Your Gut” and “Optimize Your Thyroid” workshops at Rise Gatherings 2020 Weekend Getaway in the Pocono Mountains on May 29-31! Lauren Houser’s private […]

Empowerment

ON INTUITION

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“I believe in intuitions and inspirations…I sometimes FEEL that I am right. I do not KNOW that I am.” – Albert Einstein We live in a world that values education, facts and science. A world that demands our credentials before hearing what we have to say. This emphasis on the scholar mind, rather than the […]

Mind and Body

Summer is a Super Vitamin

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I thrive in the summer. I have increased energy, vitality and positivity as well as decreased colds and viruses, lethargy and the urge to stay under a blanket and watch Netflix.  Summer is like a super vitamin for our health. There is a science to summer’s extra serving of happiness. There are easy, cost free […]

Empowerment

Five Misconceptions about Women’s Retreats

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(Spoken From Your Average, Far from Woo Woo, Skeptic) “Namaste, vinyasa, savasana”…. What in the world are these yogis saying!? They speak an entirely different language that can’t possibly resonate with the norm.  Tell me again about how I need to activate and balance my chakras. Or better yet, speak to me in sanskrit like […]

Business and Leadership

Embracing Authenticity

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“Be who you are and say what you mean, because those who mind don’t matter, and those that matter don’t mind.“  — Dr. Seuss These simple words are so profound when you take a moment to realize what they are saying. They are an invitation to be exactly who you are, unabashedly, and to put […]