Mindfulness

From One New Mama to Another

Posted on

When my first child was just a few hours old, my then 7 year old niece was among the first visitors to arrive. When she entered my hospital room her dad leaned down and said “she’s been coughing today, I think she’s pretending to have a cold, but I warned her that whether she can hold […]

Empowerment

Cure The Chaos

Posted on

Louise Clarke regularly shares this important message with her listeners on her podcast, “Parenting in the Think of It.” She believes that developing an awareness for what causes us the most mental and physical chaos is so very important (especially for busy moms) and shares with you here how you can begin to cure the […]

Business and Leadership

Choose Joy Over Perfection

Posted on

What if this year, you gave up perfection and stepped into more joy? What would it look like to give yourself the gift of space and of time? What if instead of burdens and ‘shoulds’ you stepped into possibilities and ‘coulds’? For me this shift has been the most transformative realization in my life. I […]

Nourishment

Miraculous Cream Deodorant, Yup.

Posted on

Rachel here, co-creator of Rise. I’m jumping on the blog because I have to express my incredible passion for Little Seed Farm products. I am not a product person, I repeat, I do not go crazy purchasing the promises for my skin, hair and the rest. I am minimal in this department and tend to […]