Empowerment

Reluctant Riser – Part III

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Reluctant Riser Part III:  Deep Sigh Yoga  I thought I was moving only slightly out of my comfort zone when I selected two yoga-ish classes to attend during my Weekend Getaway.  The weekend isn’t yoga-centered; it’s yoga-optional, and I’m neither a yoga devotee nor skeptic, I like a good stretch and appreciated having the time […]

Empowerment

The Reluctant Riser – Part II

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Another workshop I attended during my Weekend Getaway was an Introduction To Clean Eating. While I believe in the environmental and health benefits of clean eating, I have never been organized or disciplined enough to change my habits when it comes to preparing meals. And frankly, I like my daily cheese fix and hamburgers with […]

Uncategorized

A Few Words from a Reluctant Riser

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Personal Disclaimer: One of the Rise Gatherings founders has been my close friend for more than thirty years, but every word of these blog entries is my true and unvarnished experience.  A Few Words from a Reluctant Riser I didn’t initially attend Rise Gatherings Weekend Getaway in 2018 with the most spiritually open mindset. I’m […]

Self Care

Honor Thy Feelings! A Call to Journal

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Journaling

We are embarking on a new horizon when we consider our mental health in this decade of change. The greatest invitation is to see life differently; and if we can so choose, we can look at some of the advantages that this new world is providing as a way to engage in our own wellness. […]

Nature

Hiking and Outdoor Adventure Essentials

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It’s summertime, which means a lot of us are spending more time outdoors so we’re here to give you a hiking and outdoor adventure essentials guide. Hiking is definitely our THING and we commit to getting out on the trails regularly. We feel so blessed to live in an area between the Pisgah National Forest […]

Business and Leadership

Celebrating Women’s History with 360PSG

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The national celebration that started out in 1982 as Women’s History Week has blossomed into a monthlong event, with institutions as storied and varied as the Library of Congress, the National Park Service, the United States Holocaust Memorial Museum and the National Gallery of Art commemorating Women’s History Month.  We at 360 PSG also wanted […]

Healing

Rise Tv! – EP11 – Clearing Your Space

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Rise Co-Creators chat with Intuitive Guide, Ilia Stranko, about opening your heart and clearing your space with intention. Ilia Stranko is the founder of “Spiritually Curious” a series that equips modern soul seekers with the spiritual tools & knowledge they need to embrace their journey. Ilia works with individuals one on one as a mentor […]

Empowerment

Rise TV! – EP09 – Wear It to Feel It

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Rise Co-Creator, Rachel Rubin, chats with Intuitive Stylist, Susan Padron, about how transforming your style to reflect who you are can impact your overall confidence. Susan Padron is an intuitive personal stylist, who helps women discover their personal style through their unique personalities. She guides women to shift the energy in their lives, so that […]