Business and Leadership

Embracing Authenticity

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“Be who you are and say what you mean, because those who mind don’t matter, and those that matter don’t mind.“  — Dr. Seuss These simple words are so profound when you take a moment to realize what they are saying. They are an invitation to be exactly who you are, unabashedly, and to put […]

Nourishment

GBOMBS for Your Health

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We all know that we should eat more fruits and vegetables. So I am not telling you anything you don’t know! The question is why are they so good for you? There are many scientific studies that have shown why these foods are so important to our overall health. Even Popeye knew that spinach was […]