Original post from BookRetreats can be found here. You are a pure beam of light. You are a goddess. Do you feel like a goddess, right now? Or have you allowed yourself to forget? There’s no shame in forgetting that we, as women, are the embodiment of all that is powerful, life-giving, and divine in […]
Rise Gathering Weekend is committed to fueling your body, mind and soul and that includes amazing meals! Our weekend menu is designed to give you the most freshly prepared, wholesome nourishment throughout the weekend with ideas to bring home to your kitchen! There is something for everyone – vegan, paleo, gluten free, you name it.
Untangle the overcomplicated world of food and nutrition. Learn how to mindfully and sustainably nourish the body through an abundant and wholesome plant based diet. From the science to the spiritually, Caroline shares knowledge and wisdom, as well as personal stories to inspire you to feed your unique and divine body and spirit at our […]
Everyone strives to live a healthier and happier life, but often life’s responsibilities can get in the way of our goals. On this episode, Tami Astorino joins Crunchy Cocktail Hour and shares her hacks for sticking to your health and happiness goals.
Original article in Natural Awakenings Before knowing the call to action women would feel from the #MeToo movement, two entrepreneurial women created Rise Gatherings Weekend. Recent events have made their weekend getaway more relevant than ever. More than 200 women are expected to gather at Trail’s End Camp in the Poconos from May 18 to […]
Blair Badenhop talks with Rachel Rubin about her life and business, vulnerability, Rise Gatherings and more. Get to know Rise’s co-founder – Rachel Rubin with this podcast!
by Caroline Cunningham, Be Well Philly Last year, when we shared that Rise Gatherings would be hosting a women-only summer camp (okay, “spring” camp) in the Poconos for a weekend of wellness, we were all, understandably, very stoked. I mean, reliving your childhood camp experiences while celebrating women empowerment and working on your physical and […]
Written by: Tami Astorino, co-creator of Rise Gatherings You are probably familiar with the “flight or fight” stress response. The idea that we have a primitive instinct to run or ramp up for a duel when faced with stress. The stress response causes the body to secrete stress hormones (adrenaline, cortisol, norepinephrine and others) into […]
Tami Astorino joins Michelle Gale on her podcast, Mindful Parenting in a Messy World, to address that when we rise, our children do too. Michelle is a facilitator at the Rise Gathering Annual Weekend this May 18-20, where she will be leading workshops on mindful parenting and women’s leadership. These two connected on their shared […]
Yoga classes, smoothies, and inspirational articles will give you a daily dose of wellness, but retreating to a new setting to be empowered with other women breathes new light into your life. I’ve led and attended wellness experiences, yoga retreats, and spa getaways. Each has a unique way of transporting me out of my head […]