Original post from Yoga Journal can be found here. Sure, a week-long yoga retreat is what you really want. But if you think you won’t get a lot out of a one-day getaway, think again. As a mom of three and full-time midwife, I feel like I am constantly treading water—barely able to keep my […]
“Be who you are and say what you mean, because those who mind don’t matter, and those that matter don’t mind.“ — Dr. Seuss These simple words are so profound when you take a moment to realize what they are saying. They are an invitation to be exactly who you are, unabashedly, and to put […]
To my sweet daughter, When I first became your mama, I thought that never leaving your side was the best way to love you. I felt that the world was full of too many sharp edges and that I alone was selected to soften them. I know others thought it was strange. The way we […]
Rise Gathering’s annual weekend 2018 is set on the beautiful 450-acre lake-front property of Trail’s End in the Pocono Mountains of Pennsylvania. Glamp in style in rustic cottages, set between trees and steps to the lake. A camp setting fun with no tents or bunk beds. Lakeside serenity in quaint cabins in the Poconos Mountains – […]
Everyone strives to live a healthier and happier life, but often life’s responsibilities can get in the way of our goals. On this episode, Tami Astorino joins Crunchy Cocktail Hour and shares her hacks for sticking to your health and happiness goals.
Tami Astorino joins Michelle Gale on her podcast, Mindful Parenting in a Messy World, to address that when we rise, our children do too. Michelle is a facilitator at the Rise Gathering Annual Weekend this May 18-20, where she will be leading workshops on mindful parenting and women’s leadership. These two connected on their shared […]